Description
Tryptophan is one of eight essential amino acids – essential means the body can’t produce Tryptophan itself and it must be obtained via the diet. Tryptophan is best known for being a precursor of both Serotonin and Melatonin.
Tryptophan is one of eight essential amino acids – essential means the body can’t produce Tryptophan itself and it must be obtained via the diet. Tryptophan is best known for being a precursor of both Serotonin and Melatonin.