One Nutrition Pure Magnesium Bisglycinate Capsules 90S - Supports Energy, Normal Bones & Nervous System, Reduces Fatigue - 90 Count

Supports normal bone health and the nervous system, helping to reduce tiredness and fatigue. One Nutrition's Pure Magnesium Bisglycinate is a highly bioavailable and absorbable form of Magnesium that's gentle on the bowel and doesn't cause gastrointestinal upset or have a laxative effect. It's ideal for those who exercise regularly to support energy, relax muscles, and prevent cramps, as well as for those who require support for the nervous system. Magnesium contributes to normal muscle function, the maintenance of normal bones, the normal functioning of the nervous system, normal energy yielding metabolism, and the reduction of tiredness and fatigue. This form of Magnesium is bound to the amino acid glycine, which helps make glutathione, a compound that works synergistically with Magnesium to promote good quality sleep. Magnesium levels can be depleted by chronic stress and intense exercise, making this supplement a great option for those who need extra support.