90 Minute Restorative Yoga and Wellness Immersion on the Harewood Estate | Wellbeing and Fitness | Virgin Experience Days / Voucher Gift

Immerse yourself in 90 minutes of deep restoration with the 90 Minute Restorative Yoga and Wellness Immersion on the Harewood Estate. This is a sanctuary where you can truly unwind, recharge, and reconnect. Every moment of this immersive session is designed to soothe aching muscles, quiet busy minds, and nurture your whole self. Think restorative yoga supported by gentle adjustments, calming breathwork, and guided meditation or Yoga Nidra to ease you into a state of pure relaxation. You can drift further with soothing sound therapy - crystal bowls, gongs, chimes, and singing bowls fill the studio with healing resonance, while aromatherapy and subtle sensory touches enhance your calm. Cosy underfloor heating and colour immersion lighting create a warm, tranquil atmosphere, and a delicious herbal or yogic tea awaits you before or after your practice. Every session is unique, tailored to exactly where you are, and suitable for all levels.