Beschrijving
Tyrosine is great if you’re looking for either a pre training boost or simply a morning ‘pick me up.’ Tyrosine is a pre cursor to adrenaline, and can improve both focus and mood. Tyrosine can be used on its own, or alternatively, combined with other pre-workout supplements or nootropics of your choice.
L-Tyrosine is often referred to as the ‘anti-depressant’ amino acid, because of its ability to improve mood and focus. It is produced from the essential amino acid Phenylalanine, and plays an important role in the production of neurotransmitters (brain messengers) such as dopamine and norepinephrine.
Where to find L-Tyrosine: As mentioned above it is produced in the body from Phenylalanine. It is found in bananas, avocados and high-protein foods such as meat and dairy products.
L-Tyrosine can also be referred to as: Tyrosine.