Breathe, Then Go Again. Become Resilient at Work - Josie Davies - książka

Starting a new career can bring a host of challenges and obstacles, making it crucial to learn how to navigate these effectively. Despite having the necessary qualifications, you might experience imposter syndrome, doubting your potential to grow and letting failure affect you deeply. "Breathe, Then Go Again" guides you through managing setbacks, developing discipline, and conquering self-doubt in your job environment. It explores stress management using real-life examples and includes coaching exercises aimed at altering habits, ensuring self-care, and enhancing overall well-being. After reading this guide, you'll be equipped to tackle any workplace challenge, ready to pick yourself up and try again. You don't need to have all the answers. "Work in Progress" is a series designed for those gaining confidence in their careers, whether you're entering a new position, transitioning fields, or learning as you proceed. These books focus on building vital skills like effective communication, navigating setbacks, and leveraging mentorship, all without added pressure. They provide clear and practical guidance, demystifying the unwritten rules of professionalism without unnecessary jargon. This is real advice to help you grow confidently at your own pace, as learning how to work is an integral part of your job.