Opis
Trauma's impact can be profoundly damaging, affecting not only those who suffer from it but also their families and later generations. In this compelling book, an esteemed expert in traumatic stress, Bessel van der Kolk, introduces an innovative approach to treatment. Shifting away from the usual reliance on talk therapy and medication, he advocates for methods that integrate healing of the mind, brain, and body. Drawing on three decades of extensive research, van der Kolk emphasizes trauma as a pressing public health concern in Western societies. This work is rich both in scientific insights and personal stories, earning praise from publications like New Scientist for its comprehensive and insightful narratives. Esteemed figures in trauma research, such as Peter A. Levine and Judith Herman, commend the book for its groundbreaking contributions and the unique blend of scientific inquiry, scholarly knowledge, and heartfelt dedication it brings to the field.